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Organic blueberries: benefits, properties and why to choose Instantes
In recent years, organic blueberries have become one of the most sought‑after fruits for people who care about their health and look for real food, full of antioxidants and flavour. But what…
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Healthy breakfast recipe with organic blueberries: quick, easy and full of antioxidants
Introduction If you are looking for a healthy breakfast recipe with organic blueberries that you can prepare in less than 10 minutes, this bowl is for you. It is perfect if you want to take…
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The antibacterial fruit that helps slow down aging
Blueberries are not very common on Spanish tables. Maybe you’ve found it garnishing a dessert or camouflaged in a “detox” smoothie. Maybe you bought yourself a jam at the supermarket to try a…
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Recipe Cold yogurt soup with blueberries
Ingredients for 4 people 300 g frambuesas (frescas o congeladas)250 ml suero de mantequilla500 g yogur desnatado1 cucharadita de piel rallada de 1 limón1 sobrecito de azúcar de vainilla4…
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